Pulse Yoga - Review and Giveaway (Birthday Bash) - CLOSED - Giveaway Blogdom

Pulse Yoga – Review and Giveaway (Birthday Bash) – CLOSED

Ever since I had my third child, I have to admit that I am not looking as cute as I’d like :0).  Most of you know by now that I’ve been working really hard to lose this baby weight and get healthy, but it can be really tough to find workouts that I enjoy, that are challenging, and that are practical in my crazy-busy life all at the same time.  So when I heard about the Pulse Yoga system - a type of yoga that focuses on micro movements and uses free weights to strengthen muscles and sculpt the body - I jumped at the chance to try it out.  Let me begin by saying that when I started this program I thought I had a pretty good idea about what yoga was like. I figured it was a bunch of deep breathing, long stretches, and overly dull movements.  Boy was I wrong!  This stuff is challenging!  It takes focus, strength, and dedication to get through even the most basic DVD in the  Pulse Yoga series – and I love it.

I received a set of four DVDs to review, and I have to admit I’ve only actually worked out to three of them: Pulse Yoga I - the Basics, Pulse Yoga II – Balance & Tone, and Pulse Yoga Express. Pulse Yoga I is a basic yoga routine that introduces the Pulse concept of micro movements within a posture. Key areas such as abdominal, lower back and gluteus muscles are targeted. Alternating right/left pulse movements with free weights define and sculpt the upper body. Pulse Yoga II Balance & Tone emphasizes balance and tone  by connecting standing balancing postures in order to master control over the body in any position. Efficient simultaneous movements of free weights tone the upper body.  Pulse Yoga III Stamina & Strength builds

stamina and strength through more intense use of free weights. Inner thigh stretching and strengthening, hip flexibility and toning of the gluteus muscles is emphasized. (This is the one I haven’t tried, not because it doesn’t look great, but just because it’s a little too challenging for me right now, I need a bit more practice first!)  Pulse Yoga Express is a condensed 30 minute workout that kicks my rear end every time!
I have to say that adding yoga to my workout routine has been one of the most challenging and rewarding steps I’ve taken since I started trying to lose weight.  I use the breathing I’m learning to help me in all of my exercises, and I have also found myself doing my “yoga breathing” when I need to de-stress and even when I can’t fall asleep.  Pulse Yoga is an amazing program that is perfect for people of all ages, levels of experience, and degrees of health (check with your doctor, of course, before beginning any exercise program).  I cannot wait until I’m strong enough to make it through the whole series!
Buy it
You can purchase the Pulse Yoga DVD series HERE.  Take a minute to check this site you, you won’t regret it.

Win It
One lucky Giveaway Blogdom reader will win a Pulse Yoga 3 DVD Set (including Pulse Yoga I - the Basics, Pulse Yoga II – Balance & Tone, and Pulse Yoga III Stamina & Strength) for themselves!

Mandatory Entry
(Leave your email address so we can contact you) 
Visit the Pulse Yoga Website and post back at Giveaway Blogdom one thing you learned from your visit there.


Extra Entries
(NOTE: Mandatory Entry MUST be completed first or all others are forfeited. Leave a separate comment on Giveaway Blogdom for each entry.)


Like Pulse Yoga on Facebook
Follow the Pulse Yoga Blog publicly
Follow Giveaway Blogdom via Google Connect
Follow Giveaway Blogdom on Networked Blogs
Follow Giveaway Blogdom on Facebook
Follow Giveaway Blogdom on Twitter
Let us know where you found out about this giveaway
Grab Giveaway Blogdom’s button and let us know where we can find it
Blog about this giveaway and leave a link to this post (5 entries, 5 comments)

Don’t forget! We will verify each entry! All entries that are not verifiable will be deleted!

Contest will close on June 20th at 11:59 p.m. MST and the winner will be chosen via Random.org and notified via e-mail. Giveaway is open world wide.




The winner will have 48 hours to reply to our e-mail. If we do not hear back from the winner than another winner will be chosen (so don’t forget to add Giveaway Blogdom to your address book couponmomma2010@hotmail.com)!


**Thank you to Pulse Yoga for sponsoring this review/giveaway. We will not receive any compensation from this giveaway in exchange for an honest review and the opinion above is 100% ours.  We are also not responsible for the mailing of this prize.**




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Comments

  1. 118
    katklaw777 says:
    PLEASE NOTE…

    I entered because the side panel says…
    "Pulse Yoga 3 DVD Set – 6/21 – Worldwide"

    ENDS 21st!!!

    Reply
  2. 117
    katklaw777 says:
    I Follow Giveaway Blogdom on Twitter w/ katklaw777.
    Reply
  3. 116
    katklaw777 says:
    I Follow Giveaway Blogdom via Google Connect.
    Reply
  4. 115
    katklaw777 says:
    I learned that Argie Ligeros Tang has taught over 15,000 yoga classes and has developed yoga programs for schools, corporations, hospitals and television.
    Reply
  5. 114
    jadavis says:
    I found out about this giveaway on Tightwad in Utah
    jadavis42@tntech.edu
    Reply
  6. 113
    jadavis says:
    I Follow Giveaway Blogdom on Twitter
    jadavis42@tntech.edu
    Reply
  7. 112
    jadavis says:
    I Follow Giveaway Blogdom on Facebook
    jadavis42@tntech.edu
    Reply
  8. 111
    jadavis says:
    I Follow Giveaway Blogdom on Networked Blogs
    jadavis42@tntech.edu
    Reply
  9. 110
    jadavis says:
    I Follow Giveaway Blogdom via Google Connect
    jadavis42@tntech.edu
    Reply
  10. 109
    jadavis says:
    I Like Pulse Yoga on Facebook
    jadavis42@tntech.edu
    Reply
  11. 108
    jadavis says:
    I learned that in addition to the free weights, she added micro movements that primarily target areas such as the gluteus muscles, abdominals, upper arms and lower back!
    jadavis42@tntech.edu
    Reply
  12. 107
    Connie says:
    I found this giveaway from TightWad in Utah
    Connie
    CGruning at aol.com
    Reply
  13. 106
    Connie says:
    Like you on Facebook as CGruning
    Connie
    CGruning at aol.com
    Reply
  14. 105
    Connie says:
    I'm a google friend connect follower
    Connie
    CGruning at aol.com
    Reply
  15. 104
    Connie says:
    Like Pulse Yoga on Facebook as CGruning
    Connie
    CGruning at aol.com
    Reply
  16. 103
    Connie says:
    I learned that micro movements within the yoga postures are highly effective with results that are noticeable immediately.
    I need that!
    Connie
    CGruning at aol.com
    Reply
  17. 102
    MissAllie says:
    Found this giveaway on TightWad in Utah's low entry giveaway post!
    Reply
  18. 101
    MissAllie says:
    I follow you on Twitter!

    @SoPerfectlyPink

    Reply
  19. 100
    MissAllie says:
    I follow you via GFC!
    Reply
  20. 99
    MissAllie says:
    I learned that Argie opened the first Yoga College of India for Bikram Choudrury in 1978!
    Reply
  21. 98
    Gina says:
    I follow you on Networked Blogs.
    oregonrockmom@gmail.com
    Reply
  22. 97
    Gina says:
    I found out about this giveaway on Tight Wad in Utah.
    oregonrockmom@gmail.com
    Reply
  23. 96
    Gina says:
    I follow you on FB!
    oregonrockmom@gmail.com
    Reply
  24. 95
    Gina says:
    I now follow you via Google Connect.
    oregonrockmom@gmail.com
    Reply
  25. 94
    Gina says:
    I liked Pulse Yoga on FB!
    oregonrockmom@gmail.com
    Reply
  26. 93
    Gina says:
    I learned that in pulse yoga they use weights in addition to yoga movements.
    oregonrockmom@gmail.com
    Reply
  27. 92
    Sarah L says:
    I found you on Giveaway Scout.

    Sarah L
    sarahliz_86@yahoo.com

    Reply
  28. 91
    Sarah L says:
    I learned that the obesity rate among women is quite high and in some populations disproportionate to the rest of the population.

    Sarah L
    sarahliz_86@yahoo.com

    Reply
  29. 90
    Ashley says:
    It was created after the founder discovered she had osteopenia.

    mrs.marcus2 at yahoo dot com

    Reply
  30. 89
    pmj says:
    airplanes and dragonflies had this giveaway posted

    pjames330 at aol dot com

    Reply
  31. 88
    pmj says:
    twitter follower
    pj436

    pjames330 at aol dot com

    Reply
  32. 87
    pmj says:
    fb fan
    pamela j
    pjames330 at aol dot com
    Reply
  33. 86
    pmj says:
    gfc follower
    pjames330 at aol dot com
    Reply
  34. 85
    pmj says:
    fb fan of pulse yoga
    pamela j

    pjames330 at aol dot com

    Reply
  35. 84
    pmj says:
    I learned that she is in her 50's
    I like that this was made by an older woman.
    pjames330 at aol dot com
    Reply
  36. 83
    ArtsyChaos says:
    Found your giveaway link at TightWadInUtah's low entry linky.
    hiwendyhi at yahoo dot com
    Reply
  37. 82
    ArtsyChaos says:
    I follow @Giveawayblogdom on twitter as @ArtsyChaos.
    hiwendyhi at yahoo dot com
    Reply
  38. 81
    ArtsyChaos says:
    Following Giveaway Blogdom on facebook as Wendy R.
    hiwendyhi at yahoo dot com
    Reply
  39. 80
    ArtsyChaos says:
    GFC follower of your blog here as ArtsyChaos.
    hiwendyhi at yahoo dot com
    Reply
  40. 79
    ArtsyChaos says:
    I like Pulse Yoga on facebook as Wendy R.
    hiwendyhi at yahoo dot com
    Reply
  41. 78
    ArtsyChaos says:
    I learned that the creator was told she needed to add some sort of weight lifting program to her fitness routine so she created this because she never liked working out in gyms…. me neither!!
    hiwendyhi at yahoo dot com
    Reply
  42. 77
    Kris says:
    found this giveaway on your current giveaway list
    Reply
  43. 76
    Kris says:
    follow GB twitter
    Reply
  44. 75
    Kris says:
    follow GB FB
    Reply
  45. 74
    Kris says:
    follow GB Networked
    Reply
  46. 73
    Kris says:
    follow GB GFC
    Reply
  47. 72
    Kris says:
    like pulse yoga fb
    Reply
  48. 71
    Kris says:
    i like their yoga for athletes fitness system
    Reply
  49. 70
    humanecats says:
    I learned about this giveaway because I follow your blog.

    humanecats at gmail dot com

    Reply
  50. 69
    humanecats says:
    I follow on networked blogs as Ricky T.

    humanecats at gmail dot com

    Reply
  51. 68
    humanecats says:
    I like/follow Pulse Yoga on Facebook as Ricky Todd.

    humanecats at gmail dot com

    Reply
  52. 67
    humanecats says:
    I like/follow you on Facebook as Ricky Todd.

    humanecats at gmail dot com

    Reply
  53. 66
    humanecats says:
    I follow you on twitter as humanecats.

    humanecats at gmail dot com

    Reply
  54. 65
    humanecats says:
    I follow on GFC as Ericka T.

    humanecats at gmail dot com

    Reply
  55. 64
    humanecats says:
    I learned it is a product by a 50 year old woman. (I'm 53)

    humanecats at gmail dot com

    Reply
  56. 63
    CathyH says:
    i found this giveaway from being an email subscriber
    cathyguitarteacher-77 at yahoo.com
    Reply
  57. 62
    CathyH says:
    i like you on facebook
    cathyguitarteacher-77 at yahoo.com
    Reply
  58. 61
    CathyH says:
    follow with networked blogs
    cathyguitarteacher-77 at yahoo.com
    Reply
  59. 60
    CathyH says:
    follower with GFC
    cathyguitarteacher-77 at yahoo.com
    Reply
  60. 59
    CathyH says:
    I learned Argie has taught over 15000 classes!
    cathyguitarteacher-77 at yahoo.com
    Reply
  61. 58
    Denise G says:
    Follow you on network blogs

    ontariohappychick at gmail dot com

    Reply
  62. 57
    Denise G says:
    Follow you with GFC – Denise G

    ontariohappychick at gmail dot com

    Reply
  63. 56
    Denise G says:
    Follow you on twitter @wishwash1

    ontariohappychick at gmail dot com

    Reply
  64. 55
    Denise G says:
    Like you on facebook – Denise G

    ontariohappychick at gmail dot com

    Reply
  65. 54
    Denise G says:
    Follow Pulse Yoga on facebook – Denise G

    ontariohappychick at gmail dot com

    Reply
  66. 53
    Denise G says:
    I learned that These micro movements within the yoga postures are highly effective with results that are noticeable immediately

    ontariohappychick at gmail dot com

    Reply
  67. 52
    jc says:
    Like Pulse Yoga on FB (jc loh), thank you.

    yumihamano@gmail.com

    Reply
  68. 51
    jc says:
    Found this giveaway whilst reading your blog, thank you.

    yumihamano@gmail.com

    Reply
  69. 50
    jc says:
    Follow your blog with gfc, thanks for the marvellous giveaway.

    yumihamano@gmail.com

    Reply
  70. 49
    jc says:
    I learned that Pulse Yoga combines both free weights and micro movements to tone the entire body and build bone density, can't wait to try out this marvel!

    yumihamano@gmail.com

    Reply
  71. 48
    corey says:
    Found this giveaway in email updates. coreybrennan26@hotmail.com
    Reply
  72. 47
    corey says:
    I learned that Argie Ligeros Tang, creator, opened the first Yoga College of India for Bikram Choudrury in 1978. coreybrennan26@hotmail.com
    Reply
  73. 46
    Jen P says:
    I initally found your blog via a different giveaway posted on Airplanes and Dragonflies linky
    penguinjo99 at gmail dot com
    Reply
  74. 45
    Jen P says:
    I follow Giveaway Blogdom on Twitter
    @ wilderlady
    penguinjo99 at gmail dot com
    Reply
  75. 44
    Jen P says:
    GFC follower – Jo Penguin
    penguinjo99 at gmail dot com
    Reply
  76. 43
    Jen P says:
    I like Pulse Yoga on Facebook
    Jenna P
    penguinjo99 at gmail dot com
    Reply
  77. 42
    Jen P says:
    I leanred that she adds free weights and micromovements to tatget muscle groups and amp up yoga!
    penguinjo99 at gmail dot com
    Reply
  78. 41
    latanya says:
    I heard about your blog via tight wad in utah

    sweetums82red at gmail dot com

    Reply
  79. 40
    latanya says:
    twitter fan as @sweetums82

    sweetums82red at gmail dot com

    Reply
  80. 39
    latanya says:
    facebook fan

    sweetums82red at gmail dot com

    Reply
  81. 38
    latanya says:
    networked blog follower

    sweetums82red at gmail dot com

    Reply
  82. 37
    latanya says:
    gfc follower of giveaway blogdom

    sweetums82red at gmail dot com

    Reply
  83. 36
    latanya says:
    I like Pulse Yoga on fb

    sweetums82red at gmail dot com

    Reply
  84. 35
    latanya says:
    I learned they sell divine drawstring pants for $64.00

    sweetums82red at gmail dot com

    Reply
  85. 34
    Pauline says:
    7. I found out about this giveaway on Giveaway Blogdom (emscout9 at Hotmail dot com)
    Reply
  86. 33
    Pauline says:
    6. Followed Giveaway Blogdom on Twitter @emscout9 (emscout9 at Hotmail dot com)
    Reply
  87. 32
    Pauline says:
    5. Followed Giveaway Blogdom on Facebook (Paul T…….emscout9 at Hotmail dot com)
    Reply
  88. 31
    Pauline says:
    4. Followed Giveaway Blogdom via Google Connect (Pauline T…pls use this email address to contact me- emscout9 at Hotmail dot com)
    Reply
  89. 30
    Pauline says:
    3. Followed the Pulse Yoga Blog publicly (emscout9 at Hotmail dot com)
    Reply
  90. 29
    Pauline says:
    2. Liked Pulse Yoga on Facebook (Paul T…….emscout9 at Hotmail dot com)
    Reply
  91. 28
    Pauline says:
    1. It addressed all your exercise needs in one workout (emscout9 at Hotmail dot com)
    Reply
  92. 27
    Anonymous says:
    I learned that the creator is woman in her 50s who wanted more toning, strength, and muscle definition without using the machines at the gym and that this program is a scientifically proven fitness system. altern147 [at] yahoo [dot] com
    Reply
  93. 26
    Nebraska Fillemans says:
    I have your button!
    jtfilleman@cox.net
    http://www.nebraskahockeymom.blogspot.com
    Reply
  94. 25
    Nebraska Fillemans says:
    I get your e-mails to find out about giveaways!
    jtfilleman@cox.net
    Reply
  95. 24
    Nebraska Fillemans says:
    I follow you on twitter!
    nefillemans
    jtfilleman@cox.net
    Reply
  96. 23
    Nebraska Fillemans says:
    I like you on facebook!
    jtfilleman@cox.net
    tonya stutzman filleman
    Reply
  97. 22
    Nebraska Fillemans says:
    I follow you on network blogs!
    jtfilleman@cox.net
    Reply
  98. 21
    Nebraska Fillemans says:
    I follow you!
    jtfilleman@cox.net
    Reply
  99. 20
    Nebraska Fillemans says:
    There is a Pulse Yoga Retreat in Mexico…nice…
    jtfilleman@cox.net
    Reply
  100. 19
    Kris says:
    I like you on facebook.
    loveforcoupons@gmail.com
    Reply
  101. 18
    Kris says:
    I follow you on networked blogs.
    loveforcoupons@gmail.com
    Reply
  102. 17
    Kris says:
    I follow you on GFC
    loveforcoupons@gmail.com
    Reply
  103. 16
    Kris says:
    I like pulse yoga on facebook.
    loveforcoupons@gmail.com
    Reply
  104. 15
    Kris says:
    I learned that Pulse Yoga is a Scientifically Proven Fitness System.
    loveforcoupons@gmail.com
    Reply
  105. 14
    andalene says:
    Found this g/a in email.
    abrennan09@hotmail.com
    Reply
  106. 13
    andalene says:
    I learned that after Argie became certified as a fitness instructor at The University of California, Los Angles, she has went on to teach over 15,000 yoga classes and has developed yoga programs for schools, corporations, hospitals and television. That's experience. abrennan09@hotmail.com
    Reply
  107. 12
    shana says:
    I was already a blog follower, but saw U today on Giveaway Scout.
    nineteen19 at blackfoot dot net
    Reply
  108. 11
    shana says:
    networked blogs follower
    nineteen19 at blackfoot dot net
    Reply
  109. 10
    shana says:
    GFC follower
    nineteen19 at blackfoot dot net
    Reply
  110. 9
    shana says:
    I agree with what was said about not wanting to give up yoga time to start another program (weights). I feel the same, so this would be a great way to do both! My yoga teacher has brought this subject up in class.
    nineteen19 at blackfoot dot net
    Reply
  111. 8
    Ashley says:
    I found this giveaway on google blogsearch.

    hewella1 at gmail dot com

    Reply
  112. 7
    Ashley says:
    I like giveaway blogdom on fb.

    hewella1 at gmail dot com

    Reply
  113. 6
    Ashley says:
    I like pulse yoga on fb.

    hewella1 at gmail dot com

    Reply
  114. 5
    Ashley says:
    I'm a gfc follower of yoga pulse.

    hewella1 at gmail dot com

    Reply
  115. 4
    Ashley says:
    I learned Argie created a fitness system called Y4A.

    hewella1 at gmail dot com

    Reply
  116. 3
    Linda Kish says:
    Pulse yoga is the addition of micro movements within the yoga postures with results that are noticeable immediately.

    lkish77123 at gmail dot com

    Reply
  117. 2
    captainliss40 says:
    I'm a follower on GFC. captainliss40(at)gmail(dot)com
    Reply
  118. 1
    captainliss40 says:
    I learned that, "Argie opened the first Yoga College of India for Bikram Choudrury in 1978." captainliss40(at)gmail(dot)com
    Reply

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    [...] Giveaways ending this week.  A few with low entries.  Enjoy and have a splendid day! Pulse Yoga 3 DVD Set – 6/21 – [...]
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